How to Use This Journal
As survivors of abuse we can sometimes become so focused on getting through our moments of pain or hiding our weaknesses that we forget that we are capable of joy. We forget that we can create comfort for ourselves and that we deserve love. We lose track of our adventurous spirit; that part of us that knows how to safely take risk and play passionately. And, we abandon our inner wise women, the part of us that remembers what we are good at, where we are strong and what we want to contribute to our world. Over forty days, you will be unleashing four powerful qualities of wholeness; comfort, self love, play, and confidence. These are your gifts to yourself. You have always had them buried deep within. They have been put safely away until it was time to recover them. Now is the time. |